![]() Take the afternoon enjoying the scenery with over 4.5 miles of trails, with plenty of opportunities to shorten or lengthen the distance depending on the moods of your hiking partners! Bring along a small backpack of water and snacks to refresh yourself along the trail, but please note that there are not any restrooms, so a pit stop before you start your adventure is advisable! Please note that there are plenty of rocks and roots along the trail, too, so I'd advise putting any smaller kids in a carrier of some sort and leaving the stroller back at the car.Īmong the trail you'll encounter the flowing creek, waterfalls and lovely bridges. Expect to see well-worn paths with frequent maps on markers helping you navigate your route. It's nothing too bad, but certainly not flat. Once we safely got past the rocks, the trail evened out, though there are slight elevation changes throughout that will make you question your fitness level and everyone may stop their chatting for a minute or two while you each catch your breath. The photo below shows the rock slope we had to navigate that I'm recommending you do not do with kids. And remember, we parked at the parking lot near the Old Mill and covered bridge, so keep that in mind when checking out the map. I know, this is super confusing, so take a look at this map to see what I'm talking about. So, once starting on the trail, hang a left at Vickery Creek Trail off of Vickery Creek Park Trail. It was a little treacherous after that morning's rain, and definitely not a place I'd feel comfortable taking my younger son. Our plan to follow the outer loop of the trail led us among trails overlooking Big Creek, though if I had it to do over again, I would veer to the left at our first intersection as we ended up having to hike across some pretty slippery rocks that looked over the fast-moving creek. All part of The Vickery Creek Trail at Roswell Mill. Just this past week, I met a couple of friends at Roswell's Old Mill, and instead of stopping at the covered bridge, we crossed it, climbed a tall set of wooden stairs, and discovered miles of trails. But best of all, we have trails that lead us to enjoy the beauty of that nature, tucked away in places you may not expect. Walk your own pace and distance.Living in Georgia, we're surrounded by tall trees, rolling hills and mountains, and flowing rivers. It's a great way to get out, get active, and enjoy all the benefits that come from walking. ![]() You'll take a few minutes to learn about a current health topic from healthcare providers that include primary care, physical therapy, podiatry and mental health, then spend the rest of the time enjoying a healthy walk and fun conversation. ![]() Walk with a Doc is a free walking program for everyone interested in taking steps for a healthier lifestyle. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn't it? It is safe – with a doctor's okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. Walking is low impact and easier on the joints than running. Think it doesn't do any good? Think again. They don't judge instead, they're there to support a happier, healthier Roswell.Īccording to the American Heart Association, walking has the lowest dropout rate of any physical activity. ![]() Then combine that with going for a walk, in nature, with a group of like-minded people. Imagine having the ability to have a conversation with doctors about your being your healthiest. No registration necessary, unless otherwise indicated.
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